Yoga and mat Pilates classes in Bozeman, Montana — taught at Root Therapy and Wellness, 1283 N 14th Ave, Suite 101, Bozeman, MT 59715. Small-group, all-levels classes in the same calm studio space as our clinical care. No experience, diagnosis, or referral needed — just pick a class below and reserve your spot.
Classes are kept small so you get real attention from the instructor, and every class offers options for every body — whether you're brand new or years into a practice. On-site parking is available.
Questions? Call us at (406) 219-5388 or visit rootbozeman.com to learn more about yoga and mat Pilates at Root.
OCT 6 Tuesday Today OCT 7 Wednesday Tomorrow OCT 8 Thursday -
Joint Rejuvenation
Lindsey 55 minutes Root Therapy and Wellness -
Modified Yoga with the Ball (Instructor approval needed)Canceled Tracy 45 minutes Root Therapy and Wellness -
EDS-beginning yoga series (Instructor Approval Needed)Canceled Tracy 45 minutes Root Therapy and Wellness -
Align & UnwindCanceled Tracy 55 minutes Root Therapy and Wellness -
Total Body Reset: Restorative YogaCanceled Tracy 1 hour Root Therapy and Wellness
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OCT 12 Monday OCT 13 Tuesday OCT 14 Wednesday -
Pilates for Hypermobility (Instructor Approval Needed)Canceled Lindsey 55 minutes Root Therapy and Wellness -
Total Body SculptCanceled Lindsey 55 minutes Root Therapy and Wellness -
Breath & Be
Tracy 55 minutes Root Therapy and Wellness
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OCT 15 Thursday -
Joint RejuvenationCanceled Lindsey 55 minutes Root Therapy and Wellness -
Modified Yoga with the Ball (Instructor approval needed)
Tracy 45 minutes Root Therapy and Wellness -
EDS-beginning yoga series (Instructor Approval Needed)
Tracy 45 minutes Root Therapy and Wellness -
Align & Unwind
Tracy 55 minutes Root Therapy and Wellness -
Total Body Reset: Restorative Yoga
Tracy 1 hour Root Therapy and Wellness
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OCT 19 Monday -
Core SculptCanceled Lindsey 55 minutes Root Therapy and Wellness -
Pilates for Hypermobility (Instructor Approval Needed)Canceled Lindsey 55 minutes Root Therapy and Wellness
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OCT 20 Tuesday -
Form FlowCanceled Lindsey 55 minutes Root Therapy and Wellness -
Men Who Want To Bend
Tracy 55 minutes Root Therapy and Wellness -
Gentle Slow Flow Yoga
Tracy 55 minutes Root Therapy and Wellness
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OCT 21 Wednesday -
Pilates for Hypermobility (Instructor Approval Needed)Canceled Lindsey 55 minutes Root Therapy and Wellness -
Total Body SculptCanceled Lindsey 55 minutes Root Therapy and Wellness -
Breath & Be
Tracy 55 minutes Root Therapy and Wellness
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OCT 22 Thursday -
Joint RejuvenationCanceled Lindsey 55 minutes Root Therapy and Wellness -
Modified Yoga with the Ball (Instructor approval needed)
Tracy 45 minutes Root Therapy and Wellness -
EDS-beginning yoga series (Instructor Approval Needed)
Tracy 45 minutes Root Therapy and Wellness -
Align & Unwind
Tracy 55 minutes Root Therapy and Wellness -
Total Body Reset: Restorative Yoga
Tracy 1 hour Root Therapy and Wellness
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